Events on the Urban Wine Trail

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Frequency Yoga Practice on the Patio

April 30 @ 9:45 am - 11:00 am


Join us on our historic Presidio patio the last Sunday of every month for yoga practice. Please arrive at 9:45 AM to secure your spot in the class. Class begins promptly at 10 AM. Participants should bring a yoga mat, a yoga blanket or towel, water, and any props you might like. Class is $25 per person and includes a 45-minute yoga session and a glass of wine after class.

Details for April 30th:

Join us for a 45 minute hatha inspired class. Class will begin with warming breathwork and a short meditation.  We will then move to music through a creative and challenging sequence and finish with a well-deserved savasana. Class will be held outside.

Class is weather permitting. Class will not take place in the rain.

About the yoga instructor Rae Gulland:

Rae has been practicing yoga since 2014. After experiencing first-hand the many ways in which yoga transformed her life, she realized she needed to hold space for and guide others to experience the same. Rae studied for ten weeks in Rishikesh, India where she completed her YTT500 with a focus in Vinyasa, Hatha, anatomy, pranayama, meditation, and the use of props. Her passion for teaching safe movement inspired her to become a certified personal trainer. Her goal is to play with the intersection of yoga and strength training by teaching safe but strengthening yoga through functional movements and alignment-focused sequencing. Each class is focused heavily on the connection between awareness of breath and movement. Students of all levels are welcome.


April 30
9:45 am - 11:00 am
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Frequency Wine Company
(805) 770-3069
View Organizer Website


Frequency Wine Company
831 Santa Barbara Street
Santa Barbara, CA 93101 United States
+ Google Map
(805) 770-3069
View Venue Website

(All event dates and information are provided by the wineries themselves, so if you have questions about an event, please contact the winery directly.)